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Resultado de imagem para Pavanamuktasana

Resultado de imagem para Pavanamuktasana

Bow Pose: Step-by-Step Instructions. Bend back into the shape of a bow to feel energetically locked, loaded, and ready to take aim.

Bow Pose: Step-by-Step Instructions. Bend back into the shape of a bow to feel energetically locked, loaded, and ready to take aim.

Sleep deprivation can leave you with serious long-term consequences. Try this sleep technique to relax and find a meditative state of consciousness.

Sleep deprivation can leave you with serious long-term consequences. Try this sleep technique to relax and find a meditative state of consciousness.

Resultado de imagem para happy baby yoga

Resultado de imagem para happy baby yoga

Seventy One classical and powerful yoga postures make up the sequence and help you connect with your body. VIsit our yoga studio or call (212) 625 1511

Seventy One classical and powerful yoga postures make up the sequence and help you connect with your body. VIsit our yoga studio or call (212) 625 1511

Resultado de imagem para Half Moon Pose

Resultado de imagem para Half Moon Pose

Resultado de imagem para Eagle Pose

Resultado de imagem para Eagle Pose

Wheel Pose (Urdhva Dhanurasana) is considered a more advanced pose because it’s a total body stretch. Not only do you need flexibility in the spine;

Wheel Pose (Urdhva Dhanurasana) is considered a more advanced pose because it’s a total body stretch. Not only do you need flexibility in the spine;

Resultado de imagem para Bow Pose

Resultado de imagem para Bow Pose

Bridge Pose http://www.prevention.com/fitness/yoga/yoga-poses-for-depression/slide/9

Bridge Pose http://www.prevention.com/fitness/yoga/yoga-poses-for-depression/slide/9

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