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The project is called "catch of the day" because it collects the trash which can be found on the beach: from condoms to aerosol cans, all the items were packed and sealed like a common freezer food item, and promptly left on display at farmer's markets. Saatchi & Saatchi LA and Surfrider Foundation worked together to raise the consciousness of people about sea pollution.

'In [meditation] leave your front door and back door open. Let thoughts come and go. Just don't serve them tea'. -Shunryu Suzuki

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The internal essence, a person's core self is the agent of psychological healing in IFS work. It helps you to heal and transform your parts so they become free of their extreme feelings and behavior and can assume healthy roles in your life.

Garoto de apenas 14 anos faz incríveis manipulações de imagem com a ajuda da irmã |

When the throat chakra is in balance, you have an easier time expressing your thoughts and feelings freely. You will be speaking well and creative, having a more colorful, clear and imaginative speech. You will be communicating more constructively with others. Since communication goes both ways, you will be a more conscious listener to other people’s speech. A balanced throat chakra also gives you a good sense of timing.

Jung von Matt/Limmat made these print ads for Swiss Shoemaker Max.