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de Blog Casa da Liz

DIY - Como fazer Wrap Sling

DIY – Como fazer Wrap Sling

I'm the 'Wtf am I doing here' especially because I'm on social media when I have homework... xD... o_o

hey this the trainer lady with the posters I like. this seems like a good one for ya :)

Ejercicios con tu bebe. Diviertete y recupera tu figura
de Skinny Mom

Use Your Baby to Lose Your Baby Weight: 18 Moves For Mom & Baby

Ejercicios con tu bebe. Diviertete y recupera tu figura

Get the pre-baby body back with The Hott Mommy Workout! 6 great exercises you can do with your little one!

Everything you need to know about making your own baby food! I like this one because it teaches you how to do stage 1 foods.

This is the best tutorial you will find for making a baby rag quilt. Even a beginner can make a beautiful rag quilt with these step by step instructions.

15 Freezer Meals to Make Before Baby - with grocery list and recipes. I will for sure be doing this again if we have a #2!

Crunches are one of the worst exercises you can do after pregnancy! In fact, there is a specific series of moves catered just for postpartum women to help repair their abs after delivery.
de SparkPeople

6 Exercises to Rebuild Your Core after Pregnancy

Crunches are one of the worst exercises you can do after pregnancy! In fact, there is a specific series of moves catered just for postpartum women to help repair their abs after delivery.

I understand that we feel sorry for V but let's not crowd over him. I know when my grandfather died all I wanted to do was grieve for him in peace