Explora Pupunha Priscilla, Espaguete Integral e outros!

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The most creamy and delicious homemade alfredo sauce that you will ever make!   This is a tried and true recipe and you will agree that it is the best recipe out there!  I just had to post my favorite alfredo recipe that I have created here on the blog.   There are a few …

The most creamy and delicious homemade alfredo sauce that you will ever make! This is a tried and true recipe and you will agree that it is the best recipe out there! I just had to post my favorite alfredo recipe that I have created here on the blog. There are a few …

The Best Coleslaw- just made this for a picnic, really good dressing recipe, my new favorite!

The Best Coleslaw- just made this for a picnic, really good dressing recipe, my new favorite!

Pavê de Morango

Pavê de Morango

The best low carb sugar-free peanut butter cups recipe, only 3 NET CARBS per cup!

The best low carb sugar-free peanut butter cups recipe, only 3 NET CARBS per cup!

Creamy Tuscan Garlic Chicken has the most amazing creamy garlic sauce with spinach and sun dried tomatoes. This meal is a restaurant quality meal ready in 30 minutes!  One more week left of school. On

Creamy Tuscan Garlic Chicken has the most amazing creamy garlic sauce with spinach and sun dried tomatoes. This meal is a restaurant quality meal ready in 30 minutes! One more week left of school. On

12 Essential Marinades, condensed into one handy summary! Great for SUMMER GRILLING!

12 Essential Marinades, condensed into one handy summary! Great for SUMMER GRILLING!

Bolo de coco gelado é uma ótima opção para o calor Foto: Divulgação

Bolo de coco gelado é uma ótima opção para o calor Foto: Divulgação

Breakfast Banana Splits  Ingredients: 1 banana 1/2 cup Greek yoghurt 1 Tbsp. all-natural strawberry jam 4-5 strawberries, sliced 4-5 blackberries 1 tsp. granola (or oats) 1 tsp. chopped nuts   Directions: Peel banana and cut in half lengthwise. Place halves in a shallow bowl. Add a few berries to the bottom of the bowl, between banana halves. Top with Greek yoghurt and sprinkle with remaining berries, granola, and nuts.   21 Day Fix Equivalents: 2.5 Purples 1/2 Red 2 tsp.

Breakfast Banana Splits Ingredients: 1 banana 1/2 cup Greek yoghurt 1 Tbsp. all-natural strawberry jam 4-5 strawberries, sliced 4-5 blackberries 1 tsp. granola (or oats) 1 tsp. chopped nuts Directions: Peel banana and cut in half lengthwise. Place halves in a shallow bowl. Add a few berries to the bottom of the bowl, between banana halves. Top with Greek yoghurt and sprinkle with remaining berries, granola, and nuts. 21 Day Fix Equivalents: 2.5 Purples 1/2 Red 2 tsp.

Honey Dijon Garlic Chicken – super delicious skillet chicken with amazing honey Dijon garlic sauce. So easy as dinner is done in 15 mins! | rasamalaysia.com

Honey Dijon Garlic Chicken – super delicious skillet chicken with amazing honey Dijon garlic sauce. So easy as dinner is done in 15 mins! | rasamalaysia.com

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