"Appreciate your body as your faithful servant. Your brain is at your command. Your lungs have drawn air for you since the day you were born; your bones give you support. Your skin has served as a wise layer of protection. Appreciate your body's natural intelligence as it aligns with the rhythms of nature, monitoring the movement of the moon, the planets, the stars, and the earth." - Sarah McLean
Tutorial Thursday: Tittibhasana/Firefly Pose
Yoga mat bag handmade yoga mat bag holder wall by YogaWares
Anyone who has never made a mistake has never tried anything new.