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Explora Determinadas Pes, Carboidrato Gordura e outros!

de MdeMulher

Dossiê do whey protein

Tudo sobre Whey protein

de MdeMulher

Dossiê do whey protein

Existem três tipos de whey protein: Whey protein concentrado: tem pequenas quantidades de carboidrato, gordura e lactose. "Determinadas pes...

de POPSUGAR Fitness

Low-Sugar, High-Protein Lemon Raspberry Muffins

Make these moist and naturally sweet muffins, with bursts of juicy raspberries — perfect to grab with your morning smoothie or to bake up for a weekend brunch.

de I Breathe I'm Hungry

Low Carb Breakfast Lasagna

low carb and gluten free breakfast lasagna

Isagenix Banana Nut Shake

de Smart Party Planning

Healthy Chocolate Fudge

A healthy recipe for Chocolate Walnut Fudge using IsaLean Creamy French Vanilla! This fudge recipe is incredibly quick and easy to make, so you can always have a stock available in your freezer.

de SparkPeople

15 New Ways to Use Protein Powder

No more boring #protein shakes! Some awesome alternatives here! | via @SparkPeople #healthy #recipes

Stay in this pose for 20 mins to have the equivalent of 2 hours sleep on your body.

Breakfast Coffee Protein Shake: 2 handfuls ice, 1 scoop of vanilla or chocolate protein powder, 1/2 frozen banana, 1 cup of brewed coffee, and 1 cup of unsweetened almond milk

Stuffed Breakfast Peppers | Sautee 1 small diced onion, 1 cup chopped mushrooms, 1/2 red pepper diced and 3 cups spinach with olive oil season with some salt. Distribute mixture into 9 pepper halves. Add 2 tbsp egg whites into each. Bake at 375 deg F for approx. 45 mins or until eggs are set.