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Explora Coisas Para Tentar, Barbara e outros!


de Vix

Slackline emagrece, seca barriga e trabalha mente e equilíbrio


YES! Can finally learn how to do a good handstand without being afraid of crashing to the ground. #Handstand guide. Source: I LOVE #YOGA #YogaPoses

{Pilates/pilates reformer} A pike to plank with a headstand is real test of core strength and hamstring flexibility. The challenge is to bring the reformer all the way back to the home position with dead straight legs, requires strong lower abs and pelvic floor to lift hips to the highest position, engage quads fully to keep hamstrings lengthened.

de Babble

25 Things Not To Do With Your Baby



Suzana Alves: "Eu tinha preconceito comigo"

Suzana Alves (Foto: Bruno Pavão / Revista QUEM)

de Well+Good

The 5 best partner yoga pics on Instagram this week

This is the perfect example of a pair who trusts each other. #yoga