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Explora Chinês Youtube, Massa e outros!

#21 DAY FIX BLT WRAP- 3 slices turkey bacon(1red), 1c lettuce and tomato(1 green), 1 oz avacado(1blue), whole wheat small tortilla(1 yellow)

The Best No-Carb Cloud Bread with Only 4 Ingredients, This Cloud Bread is so soft, airy, fluffy and practically melts in your mouth. It is very delicious home-made bread replacement that is practically carb-free, gluten-free and high in protein.

de Kirbie's Cravings

Cauliflower Crusted Grilled Cheese Sandwiches

Cauliflower Crusted Grilled Cheese Sandwiches. A delicious low carb alternative! #foody


Salt and Vinegar Zucchini Chips

salt and vinegar zucchini chips2 (1 of 1)

de Ambitious Kitchen

Oatmeal Blueberry Yogurt Pancakes (gluten free, high protein!)

Healthy Pancakes made in the blender with oatmeal, yogurt, banana and an egg! Easy to make, filling and with 13g of protein per serving!

Fresh veggies are grilled to perfection and packed in this Grilled Zucchini Hummus Wrap!

de BuzzFeed

24 Delicious Breakfast Bowls That Will Warm You Up

Pequeno,Yummies Pequeno-Almoço,Louça Do Café,Casa,Café Da Manhã,Nem,Cama,Culinária,Agora

This has got to be THE easiest low carb dessert out there. It takes only 2 ingredients and less than 5 minutes to whip up. If you don't want this to taste like cheesecake, you can substitute any...

de Receitas Dukan

Bolo de canela com iogurte

Receita de bolo de canela com iogurte para a fase ataque dukan.