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Explora Joelhos, Das Grandes e outros!

Oh mar de vagas, oh mar de vagalhões, vem uma onda das grandes e molha-me os... joelhos. --------------- Ondas, ondões a bater nos calções.

Funny Memes -

Funny Memes -

I like the series of photos. I think it'd be cute to do one of them sitting closer and closer together.

5 Top Total Body Workouts

The 100 Workout...so simple to remember, and itll kick your ass...I just make the run at the end longer for an extra cardio boost.

The 99 Workout. After the first 2 sets I thought I'd collapse, but it gets easier from there. I did stationary lunges to spare my knees a little.

This is exactly how that scene should have gone.

The girls at the gym make getting out of the foam pit look so easy, but when I was in it, it wasn't so easy to get out of lol

Flat Belly Workout

Flatten belly, slim thighs & firms in two weeks