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Explora Dias De Treino, Hottie De Aptidão e outros!

Hey guys sorry for the delay in Monday's workout! I was having some issues with my design software, had to break it all down, and build it back up. But we are back in action and ready to get the week started! You guys ready! Lets go! Double tap and tag a friend to accept Monday's workout of the day! @exerciseprograms SnapChat: WorkoutPrograms

de Bodybuilding.com

Kathleen Tesori's Work It Circuit Workout

Bodybuilding.com - Kathleen Tesori's Work It Circuit Workout

de Skinny Ms.

Before Your Shower - Mini Morning Workout

Before You Shower Mini Morning Workout--get your workout out of the way before the day even gets started! #workout #morning #exercise