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Explora Aptidão Saúde Beleza, Máquina De Comer e outros!

de Bless This Mess

14 day Clean Eating Meal Plan for the Whole Family!


de BuzzFeed

11 Seriously Wonderful Self-Massage Tips That Will Make You Feel Amazing

11 Self-Massages For Everything That Hurts

Mysore-style yoga: one-to-one practice in a group setting

de The Huffington Post

Five Reasons You Need Yoga In The Morning -- And the Poses To Get You There

The five top yoga poses to do in the morning

de Dr. Axe

Phytonutrients Reduce Blood Pressure & Inflammation

Phytonutrients benefits - Dr. Axe #health #holistic #natural #detox

de Glamour

Carrie Underwood's Workout Moves for Miniskirt-Ready Legs

Carrie Underwood's Leg Workout: Pulsing Sumo Squats