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Explora Fatias De, Recheio De e outros!

Almoço ideal: panqueca integral, recheio de brócolis, duas fatias de peito de peru, 1/2 colher de requeijão light. Grão de bico e batata doce a dorê.

Creamy Chicken Tortellini Soup

"Lightened-Up" Creamy Chicken Tortellini Soup |

These super simple turkey wraps are the ultimate healthy snack or light lunch when you're looking to make healthier choices! Uses simple deli turkey, fresh sliced peppers and cucumbers and a wedge of Laughing Cow Cheese. Just 3 Weight Watchers Smart Points!!

Skinny Chicken Salad

Delicious and healthy recipe for a light chicken salad that is packed with seedless grapes, crunchy pecans, and light dressing.

Whole Wheat Carrot Cake Bread with Cream Cheese Icing

Whole Wheat Carrot Cake Bread is lightened up and completely delicious! Made with whole wheat flour and greek yogurt, this is such a delicious and moist quick bread! Drizzled with the best cream cheese frosting you will love this recipe!

Mix together 1 Angel Food cake mix (dry) and 1-20 or 22 ounce can of fruit pie filling. Bake in an ungreased 9x13 pan at 350 degrees for 28-30 minutes. It will puff up. If you use light pie filling it is only 2 point a slice on Weight Watchers.

Asian Vegetable Soup

Asian Vegetable Noodle Soup | | #soup #vegan #vegetable

Dilly Cucumber Bites

We needed a light appetizer for a potluck and wanted something fresh for spring. So we found these very simple cucumber bites which are a delicious healthier break from the typical indulgent hors d’oeuvres. INGREDIENTS 4 large English cucumbers 1 pint grape tomatoes 1 (8 oz) block cream cheese, at room temperature 1 small (5.3 [...]

Thin Crust Margherita Pizza

Crispy Thin Crust Margherita Pizza!

Advocare Cleanse Phase 4oz ground turkey with taco seasoning, 1/2cup brown rice, sautéed spinach, onion and peppers in Coconut cooking spray, finish with avacado slices (could also add salsa and cilantro #cleaneating #AdvoCare #24daychallenge