Explora estas ideias e outras!

Explorar tópicos relacionados

Resultado de imagem para mindfulness respiração

Every Breath You Take How to Breathe Your Way to a Mindful Life ** You can find more details by visiting the image link.

deep-breathing

Meditation is about quieting your mind. It’s usually done by focusing on a single thing, whether it’s an image, a word, a feeling, or your own breathing. While doing this, you leave your mind open to thoughts or feelings that float in, without reacting or judging. In our always-on, multitasking culture, that’s a rare and valuable thing.

Jóias,Brilho,Meditação,Devine Meditation,Balance Meditation Yoga,Meditation Spirit,Repeat Feel,Inhale Exhale Repeat,Mindfulness Week

Mental illness quote - Sometimes it’s okay if the only thing you did today was breathe.

"Like water that can clearly mirror the sky and the trees only so long as its surface is undisturbed, the mind can only reflect the true image of the Self when it is tranquil and wholly relaxed." ~~ Indra Devi

Extra Large Room Divider for an innovative cutting-edge front desk. With #Redevco company logo cut out!

Extra Large Room Divider for an innovative cutting-edge front desk. With #Redevco company logo cut out!

Quote on abuse: I am learning to love the sound of my feet walking away from things not meant for me. www.HealthyPlace.com

Pinterest • O catálogo mundial de ideias
Search