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16 dicas espertas para economizar água em casa

Rever nossos hábitos de consumo não custa nada para gente, mas pode ter um…

Travel Reviews, News, Guides & Tips

Travel Inspiration for Italy - Florence, Italy At least once in your life you have to visit Florence. It really is as beautiful as they say.


8 Glasses a Day FREE printable via

Keep track of your water consumption with this FREE printable.

MIRACLE DRINK ~ This MIRACLE DRINK has been circulating for a long time.It is…

Pumpkin Pecan Overnight Oatmeal

Pumpkin Pecan Overnight Oatmeal- This overnight oatmeal recipe is a yummy way to get heart-healthy oats and pumpkin into your diet. It's also gluten-free!

What a Serving Size Really Looks Like TEKS: (F) demonstrate basic food preparation techniques to achieve quality standards and preserve nutritive value.

Crockpot apple oatmeal. I made this for breakfast this morning. 2 apples - cut in chunks 1 c raisins 2/3 c brown sugar 2 t cinnamon 2 cups whole oats 5 cups water Throw it all into a crockpot and bake for 6-8 hours (depending on how late you go to bed or how early you wake

Los mejores deportes para adelgazar

Infografía Deportes para adelgazar: consumo de calorías