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Explora Ao Coração, Faz Mal e outros!

A.F.: Exercício excessivo faz mal ao coração? Conheça os...

#Infográfico #Infographic #Sevenlist #Desenho #Illustration #Motivos #Correr…
de Seven List

7 motivos para você começar a correr o quanto antes

#Infográfico #Infographic #Sevenlist #Desenho #Illustration #Motivos #Correr…

Curb Your Cravings the Healthy Way Try these healthy & natural appetite suppressants to help you achieve your weight loss goals #weightloss #Food #Health:

de Observador

O exercício de um mês que promete mudar o corpo (e a vida)

O plano das 50 Flexões

de Fitness Giant

Pilates Poster - Advanced Routine

Pilates - Advanced Mat Routine 1. The Hundred 2. Roll Up 3. Roll-Over 4. Single Leg Circle 5. Rolling 6a. Single Leg Stretch 6b. Double Leg Stretch 6c. Straight Leg Stretch 6d. Double Straight Leg Stretch 6e. Criss-Cross 7. Spine Stretch 8. Open Leg Rocker 9. Corkscrew 10. Saw 11. Swan Dive 12. Neck Pull 13. Spine Twist 14. Jackknife 15. Side Kick 16. Teaser 17. Seal

John Wooden's Nine Promises That Can Bring Happiness inspirational quotes

Perca peso colocando o relógio na frente da balança. Confira o infográfico que preparamos para te contar sobre o L.I.T.: Lucilia Intensive Training.
de Lucilia Diniz

Acelere o metabolismo e emagreça com treino de 20 minutos

Perca peso colocando o relógio na frente da balança. Confira o infográfico que preparamos para te contar sobre o L.I.T.: Lucilia Intensive Training.

de Fitness and Power

30 Days to Six Pack Abs Workout Routine

Get a six-pack in 30 days !!

Muay Thai is a popular combat sport which originated in Thailand. This sport is unison of stand-up striking and clinching techniques. This sport involves both physical as well as mental exercise. Various parts of the body like elbows, knees, fists, shins etc, get good exercise in this period. Various techniques used in this wonderful sport have been discussed briefly. For those looking to get in to proper shape, this exercise is a good option.

Doing business today can be quite a complex feat. There are many laws and regulations that companies of all sizes have to meet to ensure they are in compliance.