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Goldie Hawn, along with Dan Siegel, talks about the power of mindfulness to help children focus, battle stress and control negative emotions.

To bad that they are too blind to see this cause they are to selfish and all about themselves.

▶ Dan Siegel, M.D. - Discussing the science of mindfulness - YouTube

Your beliefs don't make you a better person, your behavior does. So true!

de overstock.com

The Mindfulness Solution for Intense Emotions: Take Control of Borderline Personality Disorder With DBT (Paperback)

The Mindfulness Solution for Intense Emotions: Take Control of Borderline Personality Disorder With DBT

May Faria, Motivação, Motivation, Crossfit, Fitness

A few good mindfulness exercises for all y’all :) One of these for 1 minute a day consistently can build you a good powerful habit that might really help you out… Or not :P

de Etsy

Kids Bathroom Wall Art, Bathroom Art Kids, Bathroom Art Print, Kids Bathroom Decor, Girls Bathroom Art, You are My Sunshine Art, Any Colors

Children Learn What They Live