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“#เมนูเด็กหอ rolled oats (ข้าวโอ๊ต) 5ชต. ต้มกับนมถั่วเหลืองจืด1กล่อง เติมกะทิธัญพืช1ชต. น้ำผึ้ง1ชต. รอโอ๊ตนิ่ม (ถ้าไม่มีเตา เวฟก็ได้)…”

“#เมนูเด็กหอ rolled oats (ข้าวโอ๊ต) 5ชต. ต้มกับนมถั่วเหลืองจืด1กล่อง เติมกะทิธัญพืช1ชต. น้ำผึ้ง1ชต. รอโอ๊ตนิ่ม (ถ้าไม่มีเตา เวฟก็ได้)…”

thidakarn's photo on Instagram

thidakarn's photo on Instagram

Shrimp and Avocado Summer Rolls

Shrimp and Avocado Summer Rolls

Bananas rolled in Greek yogurt, crushed almonds, and cinnamon, then frozen. Healthy treat!

Bananas rolled in Greek yogurt, crushed almonds, and cinnamon, then frozen. Healthy treat!

peanut butter oat banana breakfast cookies~ high in protein, only 100 calories

peanut butter oat banana breakfast cookies~ high in protein, only 100 calories

Healthy Brownie and Peanut Butter Oat Balls! No sugar, no flour, vegan. My kids go CRAZY for these and are a great afterschool snack.

Healthy Brownie and Peanut Butter Oat Balls! No sugar, no flour, vegan. My kids go CRAZY for these and are a great afterschool snack.

Sweet Beet Juice Recipe <3 1/2 Beet, 1 Apple, 2 Mandarins & 2 Large Carrots! #MyVeganJournal

Sweet Beet Juice Recipe <3 1/2 Beet, 1 Apple, 2 Mandarins & 2 Large Carrots! #MyVeganJournal

One Bowl Gluten Free Banana Bread Recipe! #glutenfree Subbed in more oats and GF flour and flax seed instead of almond meal

One Bowl Gluten Free Banana Bread Recipe! #glutenfree Subbed in more oats and GF flour and flax seed instead of almond meal

A fast, healthy and easy dinner! Kale Feta Egg Toast. Simple and DELICIOUS.

A fast, healthy and easy dinner! Kale Feta Egg Toast. Simple and DELICIOUS.

Spinach Balls. Huge hit at a Christmas party one year.

Spinach Balls. Huge hit at a Christmas party one year.

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