If you shy away from the dessert tray, here's a reason to eat more pumpkin pie: Half a cup of canned pumpkin has 953 milligrams of vitamin A and only 42 calories. Pumpkin recipes to try: • Pumpkin Chowder • Pumpkin and Cream Cheese Muffins • Pumpkin and Cauliflower Casserole • Ultimate Pumpkin Pie with Rum Whipped Cream
4 MY BEST FALL GARDENING TIP: Harvesting Beets -- Beet greens can be picked and used as baby greens in salad mixes when they are just an inch or two high. Older greens are best served steamed or sautÈed. Roots can be harvested when they reach an inch in diameter, but they remain tender until they measure 3 or 4 inches.
Why are carrots orange?
make sure the alfalfa sprouts you feed your pet are fresh