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Os 9 benefícios da chia

Os 9 benefícios da chia

::Lately I’ve been really incorporating some healthy foods in their diet like raw coconut oil ( GREAT to eat & to rub on their coat ), spaghetti squash ( tons of vitamins & minerals ), watermelon ( sans seeds ), raw carrots, strawberries, chia seeds, & green beans! I also have been using a tough brush on their coats so they can get the same effect as dry brushing. It’s SO great for dog’s lymph system to be dry brushed. We also literally massage them ( are we crazy? ).::

::Lately I’ve been really incorporating some healthy foods in their diet like raw coconut oil ( GREAT to eat & to rub on their coat ), spaghetti squash ( tons of vitamins & minerals ), watermelon ( sans seeds ), raw carrots, strawberries, chia seeds, & green beans! I also have been using a tough brush on their coats so they can get the same effect as dry brushing. It’s SO great for dog’s lymph system to be dry brushed. We also literally massage them ( are we crazy? ).::

FRUTAS COM CHIA E MELADO🍓💚🍴 ♡Frutas são importantes na nossa alimentação por possuírem diversas  vitaminas, minerais, fibras ... (sempre variando com a fruta em questão). E estas estão tão bonitas que nem precisaram de efeito hahahahahah.  Temos abacate, manga e morangos com melado para dar uma adoçada. A chia faz super bem - tem fibras e proteínas - e da uma sensação de saciedade. A indicação é consumir uma colher de sopa por dia. Eu consumo com salada ou fruta.  #bomdia #healthyfood…

FRUTAS COM CHIA E MELADO🍓💚🍴 ♡Frutas são importantes na nossa alimentação por possuírem diversas vitaminas, minerais, fibras ... (sempre variando com a fruta em questão). E estas estão tão bonitas que nem precisaram de efeito hahahahahah. Temos abacate, manga e morangos com melado para dar uma adoçada. A chia faz super bem - tem fibras e proteínas - e da uma sensação de saciedade. A indicação é consumir uma colher de sopa por dia. Eu consumo com salada ou fruta. #bomdia #healthyfood…

I met a client yesterday who told me about the “raw” pudding she use to make with chia seeds, raw sugar and soy milk. I thought I could make it a little healthier using almond milk and stevia glycerite. Chia seeds are extremely high in Omega 3 and are loaded with antioxidants, vitamins, minerals, and fiber.

I met a client yesterday who told me about the “raw” pudding she use to make with chia seeds, raw sugar and soy milk. I thought I could make it a little healthier using almond milk and stevia glycerite. Chia seeds are extremely high in Omega 3 and are loaded with antioxidants, vitamins, minerals, and fiber.

Summer Sale 20% Off - 2 lbs Black Raw Chia Seeds are Rich in Omega 3, Antioxidants, Minerals and Fiber - Great for Baking, Smoothies and Salads - Vegan Diet Friendly >>> Check out this great product.

Summer Sale 20% Off - 2 lbs Black Raw Chia Seeds are Rich in Omega 3, Antioxidants, Minerals and Fiber - Great for Baking, Smoothies and Salads - Vegan Diet Friendly >>> Check out this great product.

WHITE CHIA OIL 100 Pure Natural Cold Pressed Carrier Oil 05 floz15 ml For Skin Hair Lip and Nail Care A remarkable and stable source of omega3 6  9 Bvitamins and minerals ** Check this awesome product by going to the link at the image.

WHITE CHIA OIL 100 Pure Natural Cold Pressed Carrier Oil 05 floz15 ml For Skin Hair Lip and Nail Care A remarkable and stable source of omega3 6 9 Bvitamins and minerals ** Check this awesome product by going to the link at the image.

Aloe Lemo   INGREDIENTES Cítricos Pepino Aloe Vera Semillas De Chía Agua Mineral Agave   PROPIEDADES Rico en provitamina A, omega 3 y 8 aminoácidos esenciales. Es regenerador, ayuda a la concentración y la memoria, estimulante, reduce el apetito y ayuda a la protección de la flora intestinal.

Aloe Lemo INGREDIENTES Cítricos Pepino Aloe Vera Semillas De Chía Agua Mineral Agave PROPIEDADES Rico en provitamina A, omega 3 y 8 aminoácidos esenciales. Es regenerador, ayuda a la concentración y la memoria, estimulante, reduce el apetito y ayuda a la protección de la flora intestinal.

I love all the colour when I’m prepping this smoothie. There are so many  amazing ingredients to help give your immune system a boost. Make this one  for a friend and then ask them to guess what’s in it. They’ll never get it  right, but I guarantee they will like it.   Ingredients:     * 500ml mineral water or coconut water     * a pinch of ground cinnamon     * 1tsp chia seeds     * 1tsp coconut oil     * 1 tsp raw honey     * 1 medjool date (pitted)     * 1 apple (cored and chopped)…

I love all the colour when I’m prepping this smoothie. There are so many amazing ingredients to help give your immune system a boost. Make this one for a friend and then ask them to guess what’s in it. They’ll never get it right, but I guarantee they will like it. Ingredients: * 500ml mineral water or coconut water * a pinch of ground cinnamon * 1tsp chia seeds * 1tsp coconut oil * 1 tsp raw honey * 1 medjool date (pitted) * 1 apple (cored and chopped)…

Quinoa und Chia-Samen in einem Frühstück vereint - besser geht's nicht. So bist du gleich am Morgen mit allen wichtigen Mineral- und Nährstoffen versorgt.

Quinoa und Chia-Samen in einem Frühstück vereint - besser geht's nicht. So bist du gleich am Morgen mit allen wichtigen Mineral- und Nährstoffen versorgt.

HUGE skin care and hair care bundle!! Must go!! Skin care and hair care sample bundle!! 3 anti frizz sheets, Advance retinol intensive night moisturizer, Burts bees cleansing oil, 2 Ahava hand creams with active Dead Sea minerals, 2 Caudalíe moisturizers, 1 egg mellow moisturizer, Big sexy hair silk finish, Sake Bomb shampoo and conditioner, StriVectin shampoo, conditioner, and overnight serum, HASK superfruit shampoo and conditioner, and HASK chia seed oil shampoo and conditioner!!! Sephora…

HUGE skin care and hair care bundle!! Must go!! Skin care and hair care sample bundle!! 3 anti frizz sheets, Advance retinol intensive night moisturizer, Burts bees cleansing oil, 2 Ahava hand creams with active Dead Sea minerals, 2 Caudalíe moisturizers, 1 egg mellow moisturizer, Big sexy hair silk finish, Sake Bomb shampoo and conditioner, StriVectin shampoo, conditioner, and overnight serum, HASK superfruit shampoo and conditioner, and HASK chia seed oil shampoo and conditioner!!! Sephora…

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