a woman doing exercises in the gym with dumbbells and barbell squats
Save
Article from
fitnessfooddiva.com

8 Week Body Transformation: Day 9 Shoulders - Fitness Food Diva

Day 9! Here we go, time to work our Shoulders (love shoulder day). Today we are going to hammer through 6 exercises and we will do 2 warm up sets for each exercise, BUT if you do not have time OR Bookmark(1) Please login to bookmark

3 Comments