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Além do benefício ao meio ambiente, o processo de rejuvenescimento do óleo utilizado em equipamentos pode gerar uma economia de até R$ 160 mi por ano A Localfrio está implantando em suas unidades um processo de tratamento e reaproveitamen

Never giving up is a huge part of being a winner. Staying focused and persisting in the face of adversity is not an easy task but it's something we all can do. I've not seen anybody on top of the world in anything that didn't go through some hell to get there! So stay focused and calm in the face of adversity because if you haven't given up U ARE A WINNER!! @cinchjeans @corralboots @zoetisus @priefert_ranch_equipment @polarisorv @designsbyshea

TRAIN HARD DO WORK - There is a wild wonderful world out there to enjoy. So stop with the bullshit "I don't think I can" lines and go out there and own it. Take your body to the limits. Test it out. Before it's parked in the soil like fancy car parked in some garage somewhere. - 5-5-5 Fitness is determined. We are rogues we are vigilant we are motivated and we mean to create total change. - The goal at 5-5-5 Firefighter Fitness Inc. is to help reduce Line Of Duty Deaths in emergency…

TRAIN HARD DO WORK - Monday morning apparatus checks should be the only exception to this. - 5-5-5 Fitness is determined. We are rogues we are vigilant we are motivated and we mean to create total change. - The goal at 5-5-5 Firefighter Fitness Inc. is to help reduce Line Of Duty Deaths in emergency services. Historically over 55% of firefighter fatalities can be attributed to cardiac related events. One way to lower this number is to simply participate in some type of regular physical…

NebraskaSC Photography posted a photo: June 14, 2013 - Kearney Nebraska, US Remastered Series... Prints Available Click Here We had a week of strong nightly storms back in June 2013. That particular evening, severe thunderstorm warnings out for the counties in southwest Nebraska most of the afternoon. The front had finally pushed into south central Nebraska about 2:30am ish. 4-5 hours before I had to work. I pulled myself out of bed with equipment already ready. I was off just a few…

NebraskaSC Photography posted a photo: June 14, 2013 - Kearney Nebraska, US Remastered Series... Prints Available Click Here We had a week of strong nightly storms back in June 2013. That particular evening, severe thunderstorm warnings out for the counties in southwest Nebraska most of the afternoon. The front had finally pushed into south central Nebraska about 2:30am ish. 4-5 hours before I had to work. I pulled myself out of bed with equipment already ready. I was off just a few…

NebraskaSC Photography posted a photo: June 14, 2013 - Kearney Nebraska, US Remastered Series... Prints Available Click Here We had a week of strong nightly storms back in June 2013. That particular evening, severe thunderstorm warnings out for the counties in southwest Nebraska most of the afternoon. The front had finally pushed into south central Nebraska about 2:30am ish. 4-5 hours before I had to work. I pulled myself out of bed with equipment already ready. I was off just a few…

NebraskaSC Photography posted a photo: June 14, 2013 - Kearney Nebraska, US Remastered Series... Prints Available Click Here We had a week of strong nightly storms back in June 2013. That particular evening, severe thunderstorm warnings out for the counties in southwest Nebraska most of the afternoon. The front had finally pushed into south central Nebraska about 2:30am ish. 4-5 hours before I had to work. I pulled myself out of bed with equipment already ready. I was off just a few…

NebraskaSC Photography posted a photo: June 14, 2013 - Kearney Nebraska, US Remastered Series... Prints Available Click Here We had a week of strong nightly storms back in June 2013. That particular evening, severe thunderstorm warnings out for the counties in southwest Nebraska most of the afternoon. The front had finally pushed into south central Nebraska about 2:30am ish. 4-5 hours before I had to work. I pulled myself out of bed with equipment already ready. I was off just a few…

Traveling can wreak a lot of havoc on your normal health routine. For many people, frequent travel is just part of the job, and when you’re on the road more often than not, you need it to be just as easy to make healthy choices on the go as when you’re staying in one place. Luckily, there is a 20-minute strength training routine you can do anywhere at anytime—no equipment needed.

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