Pinterest • O catálogo mundial de ideias

Mexican quinoa salad: take 1C uncooked quinoa and rinse it off. Put in a pot and add 1.5C water or vegetable broth. Bring to a boil and then let simmer until the water is absorbed. Fluff, put in a large salad bowl and let it cool in the fridge. Rinse off black beans and corn and add to the cooled quinoa. Then chop up tomatoes, cucumber, onion, jalapeño, cilantro & avocado. Squeeze lots of lime on top, add some olive oil, S&P, cumin, hot sauce and enjoy. #healthfoodsnob

Shanghai Baby Bok Choy With Black Bean Sauce

Shanghai Baby Bok Choy With Black Bean Sauce | Serious Eats : Recipes

Made an adaptation of Gwyneth's Lalo cookies: 4C barley flour, 3C raw almonds crushed in the food processor, 1/2C coconut flakes, 1C maple syrup, 3/4C caramel date paste, 1C olive oil, 1t cinnamon & a dash of salt. Mix in a large bowl. Roll into balls and press to a cookie sheet and make an indent. Then I added homemade cherry jam - add the jam to the cookies and pop in the preheated over at 350 degrees for approximately 20 minutes.

Top 10 Healthy Food Recipes

Saladinha pra levar para o trabalho e não sair da dieta!

Breakfast for a Crowd

Mexican Eggs in Purgatory | For the Italian breakfast dish Eggs in Purgatory, eggs are baked in a spicy tomato sauce. In this Mexican-inspired take, Grace Parisi substitutes a vibrant, fresh green sauce made with tomatillos, cilantro and scallions.

Pad Thai Salad (Low Carb

This is a cracker of a salad! Fresh, crunchy, satisfying with a deliciously sweet/sour/zingy/crazy dressing that will quickly become your new obsession. I used my spirilizer to get the pad thai “noodley” effect, but you could just as easily use a veggie peeler to make ribbons instead. I added left-over roast chicken to mine, but... Read more

17 Warm Winter Salad Recipes

With winter on its way, eating light can easily start to feel less and less appealing, as our bodies crave a comforting bowl of warmth at the end of the day. But just because summer’s over doesn’t mean you can’t enjoy a healthy salad – simply switch up your ingredients and preparation methods to create a more satisfying blend. It’s all about swapping out traditional raw produce for cooked elements to create a cold-weather alternative, which is as tasty as it is nutritious.

Zucchini Parmesan Crisps

Abobrinha Parmesan Crisps - um lanche saudável que é incrivelmente crocante, crocante e viciante!

Salt and Vinegar Zucchini Chips

chips de abobrinha

Kali Spera Feta Dip/Sauce - Serve with Low Carb veggies - Left overs make a good "pasta" sauce - (Kali Spera means Good Evening in Greek) / The Londoner