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#InversionDiversion Day 9. My variation of #urdhvapadmasana today.  Thank you to the host: @cyogalab  Thank you to the sponsor:  @lululemon  #SpringYoga #yogaeverydamnday #instayoga #yogisofinstagram #igyogafam #yoga #yogachallenge #dailypractice #lotus  #inversions #diversions

#InversionDiversion Day 9. My variation of #urdhvapadmasana today. Thank you to the host: @cyogalab Thank you to the sponsor: @lululemon #SpringYoga #yogaeverydamnday #instayoga #yogisofinstagram #igyogafam #yoga #yogachallenge #dailypractice #lotus #inversions #diversions

BKS Iyengar

BKS Iyengar

Hey hey #WordToYourAsanaTwo peeps!...We have winners! Thank you so much to all our amazing participants who helped make this little challenge an incredibly fun friendly & creative!!! LOVE you all  After much deliberation our three fabulous winners have been chosen.... @kiwi_yogi  a gift from @yogacrossing   @kittenmuffins  a gift from @shopdharmacrafts   @findingmyfitness_jen  a gift from @drishtihandmade   And a special congrats from your hosts @julia_gulia3 @naptimeyogi21 @morissa_yoga to…

Hey hey #WordToYourAsanaTwo peeps!...We have winners! Thank you so much to all our amazing participants who helped make this little challenge an incredibly fun friendly & creative!!! LOVE you all After much deliberation our three fabulous winners have been chosen.... @kiwi_yogi a gift from @yogacrossing @kittenmuffins a gift from @shopdharmacrafts @findingmyfitness_jen a gift from @drishtihandmade And a special congrats from your hosts @julia_gulia3 @naptimeyogi21 @morissa_yoga to…

Lady legs handstand for day 15 of #handydrillsandskills!  Hosts: @aimeejm11 @bethefoz @bmovedyoga @crazycatfostermommy @finestretch @holly_.rose @ingvildyoga @lauraroseyoga @mdstone @queenbryt91 @rorodoesyoga @ryannecunningham @susieyoga @taraiffic85 @jersey_yogini @monicajeanw  Sponsors: @aloetteofc3 @yoga_democracy @yogacrossing @wildmovementspnw @infinitystrap @roroboatdesigns @yogisurprise @drishtiyogasb #yoga #yogi #yogalove #yogalife #yogapose #upsidedown #inversion #handstand…

Lady legs handstand for day 15 of #handydrillsandskills! Hosts: @aimeejm11 @bethefoz @bmovedyoga @crazycatfostermommy @finestretch @holly_.rose @ingvildyoga @lauraroseyoga @mdstone @queenbryt91 @rorodoesyoga @ryannecunningham @susieyoga @taraiffic85 @jersey_yogini @monicajeanw Sponsors: @aloetteofc3 @yoga_democracy @yogacrossing @wildmovementspnw @infinitystrap @roroboatdesigns @yogisurprise @drishtiyogasb #yoga #yogi #yogalove #yogalife #yogapose #upsidedown #inversion #handstand…

Catching up on yesterday's #handydrillsandskills post- free for all I went with diamond legs and today's post- lady legs.  Don't forget to check in with @jersey_yogini tonight for our final day tomorrow!  YOUR supportive hosts: @aimeejm11 @susieyoga @bmovedyoga @crazycatfostermommy @finestretch @lauraroseyoga @ingvildyoga @holly_.rose @mdstone @queenbryt91 @rorodoesyoga @ryannecunningham @bethefoz @taraiffic85 @monicajeanw @jersey_yogini  YOUR generous sponsors: @aloetteofc3 @yoga_democracy…

Catching up on yesterday's #handydrillsandskills post- free for all I went with diamond legs and today's post- lady legs. Don't forget to check in with @jersey_yogini tonight for our final day tomorrow! YOUR supportive hosts: @aimeejm11 @susieyoga @bmovedyoga @crazycatfostermommy @finestretch @lauraroseyoga @ingvildyoga @holly_.rose @mdstone @queenbryt91 @rorodoesyoga @ryannecunningham @bethefoz @taraiffic85 @monicajeanw @jersey_yogini YOUR generous sponsors: @aloetteofc3 @yoga_democracy…

Welcome Spring!!  ✌Creative use of #infinitystrap in #kingpigeonpose @kathy0805 Give her stunning gallery a visit! ✨For 3 days only, we offer FREE SHIPPING WORLDWIDE on our entire website! Use code SPRINGFREE at checkout! Starts at 9pm tonight 5/31, PST (midnight for EST) (Valid through Sunday 4/3/2016, 11:59pm PST) ✨ ✌#️ekapadarajakapotasana

Welcome Spring!! ✌Creative use of #infinitystrap in #kingpigeonpose @kathy0805 Give her stunning gallery a visit! ✨For 3 days only, we offer FREE SHIPPING WORLDWIDE on our entire website! Use code SPRINGFREE at checkout! Starts at 9pm tonight 5/31, PST (midnight for EST) (Valid through Sunday 4/3/2016, 11:59pm PST) ✨ ✌#️ekapadarajakapotasana

A good romp is quite similar to a good workout: You sweat a lot, you burn the calorie equivalent of a supreme stuffed-crust pizza, and you’re left feeling sore sore sore (and ready for more… tomorrow).

A good romp is quite similar to a good workout: You sweat a lot, you burn the calorie equivalent of a supreme stuffed-crust pizza, and you’re left feeling sore sore sore (and ready for more… tomorrow).

Read an excerpt from The Goddess Pose: The Audacious Life of Indra Devi, the Woman Who Helped Bring Yoga to the West.

Read an excerpt from The Goddess Pose: The Audacious Life of Indra Devi, the Woman Who Helped Bring Yoga to the West.

quote by K. Pattabhi Jois

quote by K. Pattabhi Jois

Krista Shirley Primary and Intermediate Series Poster

Krista Shirley Primary and Intermediate Series Poster

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