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Explora Cirque Circus, Bodyandpole Lyra e outros!

Working with this little Terry Beeman inspired sequence in all my hoop classes this week! You can still catch me at Om Factory at 3:30 tomorrow and Body and Pole at 4 and 5:30 on Sunday! Thanks @mentalheadcircus ! @bodyandpole #bodyandpole #lyra #lira #spinning #aerial #aerialist #aereo #aerialhoop #aeriallyra #circus #cirque #aerialistsofig

vintage aerial hoop. i want that!

Video: lion roll. A little more from my only indoor training session of the summer :) #aerialist #aerialistsofig #acrobat #lyra #cerceau #aerialhoop #circus #cirque #aerialarts #circusartistcirque

Me and @lucejackson5 are crazyyyy woo welcome to the circus #poledance #fitness #lyra #hoop #aerial #circus #dancer

Might be working on this terrifying little drop today at Aerial Arts! Come see at 3:00 for intermediate Lyra! #lyra #lira #circus #cirque #aerial #aerialist #aerialhoop #hoop #aeriallyra #girlswithmuscles #drop #training #aerialistsofig #aerialarts #aanyc

30 Days & 30 Stretches to Splits! #JourneytoSplits (Blogilates: Fitness, Food, and lots of Pilates)

30 Days & 30 Stretches to Splits! #JourneytoSplits-I may not do the splits but these look like some great stretches!

Aerial hoop handstand

Firetoys - The Aerial Hoop Manual : Volume 1 Rebekah Leach