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Explora Cirque Circus, Bodyandpole Lyra e outros!

Working with this little Terry Beeman inspired sequence in all my hoop classes this week! You can still catch me at Om Factory at 3:30 tomorrow and Body and Pole at 4 and 5:30 on Sunday! Thanks @mentalheadcircus ! @bodyandpole #bodyandpole #lyra #lira #spinning #aerial #aerialist #aereo #aerialhoop #aeriallyra #circus #cirque #aerialistsofig

Me and @lucejackson5 are crazyyyy woo welcome to the circus #poledance #fitness #lyra #hoop #aerial #circus #dancer

Video: I am in love with this roll, it hurts a lot still, hence my face, my flexed feet and weird fingers! #hoop #aerialhoop #aerialistofig #aureliebernard #circus #cirque #training #newmove #newbruisesonmyleg #lionroll

#tilttuesday every day! #straddle #tilt #hairwhip photo by @psykorunner costume by me ❤️

Video: lion roll. A little more from my only indoor training session of the summer :) #aerialist #aerialistsofig #acrobat #lyra #cerceau #aerialhoop #circus #cirque #aerialarts #circusartistcirque

de Vimeo

Lea Hinz - Aerial Hoop Bloodstream

Very nice transitions on a double point

Mystique_estelle on Instagram: “Trust enables you to put your deepest feelings and fears in the palm of your partner's hand, knowing they will be handled with care #ilovehoop #aerialhoop #aerialarts #aerial #lyra #hoop #partner #kneehock #fitness #fitnessaddict #workout #fitforlife #getfit #healthyliving #fitspo #fitfam #fitspiration #fitchick #gym #strength #flexibility #backbend #core #yogagirl #practiceandalliscoming #practiceNOTperfection #trust”

Might be working on this terrifying little drop today at Aerial Arts! Come see at 3:00 for intermediate Lyra! #lyra #lira #circus #cirque #aerial #aerialist #aerialhoop #hoop #aeriallyra #girlswithmuscles #drop #training #aerialistsofig #aerialarts #aanyc

de Bloglovin’

30 Days & 30 Stretches to Splits! #JourneytoSplits (Blogilates: Fitness, Food, and lots of Pilates)

30 Days & 30 Stretches to Splits! #JourneytoSplits-I may not do the splits but these look like some great stretches!