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Nuts are definitely a superfood! They are full of healthy fats, fiber, vitamin E and plant sterols (which can naturally help to lower cholesterol). Watch the serving size though, they're also calorie-dense! Try raw almond butter on toast, or grab a handful of walnuts next time you need a snack.

de The Pretty Bee

Sweet Sesame Almonds

A simple snack - sweet sesame almonds.

de Better Homes and Gardens

Cherry-Almond Snack Mix

Lista De Lanches Saudáveis,Sobremesas Saudáveis ​​Lanches,Aperitivos Lados Lanches,Petiscos Saborosos,Snacks Doces,Lanches Gf,24 Healthy,Healthy Eatn,Yummy Foods

2 cups raw almonds, 3 tsp cinnamon, 3 tsp pumpkin pie spice, 4 tbs honey, 1 tsp vanilla, sea salt. bake at 325 for 20 min. YES.

de Reluctant Entertainer

Apricot Almond Appetizer

Apricot Almond Appetizer at


Cinnamon-Apple Chex® Mix

Tons,Maçãs Tempero,Receitas Chex Mistura,Lanche Receitas,Receitas De Dente,Bebidas Receitas,Receitas,Cups Wheat,Snack Ideas

healthy snacks dont have to be boring. Here is a list of lipsmacking, delicious healthy snacks for your next week -

de HubPages

Foods you should be eating, for a healthier lifestyle!

Cheesy Spinach Crescent Rolls - The perfect appetizer or snack! Healthy foods you should be eating!

de I Heart Nap Time

Pumpkin pudding cookies

Pumpkin pudding cookies I Heart Nap Time | I Heart Nap Time - Easy recipes, DIY crafts, Homemaking

de 100 Days of Real Food

85 Snack Ideas for Kids (and Adults

85 snacks to cut out processed foods.