Perfect Fit Protein Pancake 1 scoop Perfect FIt 1/4 cup egg whites 3 tbs almond milk 1 tbs unsweetened applesauce dash cinnamon whip together then add blueberries Cook like a pancake! Top with 1 tsp all natural maple syrup and a little powdered perfect fit.
protein pancakes..this is my Favorite one! Protein Pancake Ingredients: * 1/4 cup egg whites * 1 scoop vanilla protein powder (organic rice protein or whey). * 1/2 banana (mashed) * 1 tsp cinnamon * 1 tbs flaxseed * Add a handful of fresh or frozen blueberries after the above ingredients are mixed together.
Booty Call® BUZZ Smoothie 8 oz Unsweetened Vanilla Almond Milk 2 shots of espresso (you can use coffee or decaf if you want!) 1/2 Chopped Frozen Banana 1 scoop or packet of organic Perfect Fit Protein 6 Frozen Coffee Cubes :) or almond milk cubes! 2 Tbs Chia Seeds 3 Tbs Cacoa 2 Tbs Maca Powder Blend and Enjoy :) www.toneitup.com
How To Make The Best Pancakes From Scratch: INGREDIENTS 2 cups all-purpose flour 2 teaspoons baking powder 1 teaspoon baking soda 1/2 teaspoon salt 3 tablespoons sugar 2 large eggs, lightly beaten 3 cups buttermilk 4 tablespoons unsalted butter, melted, plus 1/2 teaspoon for griddle