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How to Be the Mom Your Strong-Willed Child Needs You to Be

Do you have a strong-willed child? Wonder how you can be the best mom to such a determined kid? Here's encouraging and helpful advice from a mom who knows! ~ Club31Women

Not long now until 2016! I've already mentioned my eating plan (full Paleo from Jan 1st and sober for the first 6 weeks) and my BBG plan (round 1 begins Jan 4th for 12 weeks). Also included in my plan for this year is a 15000 per day step goal (through my Fitbit tracker) and starting January 16 I'll be doing a Bikram Yoga 60-day challenge. I have several friends joining me for that so the energy levels should be high and we will all be motivating each other not to give up! The stretching and…

The ABC's of Being an Awesome Mum

The ABCs of being an awesome Mum. Just a reminder of the little things that we can do to show our children how much we love them.

"People are unreasonable, illogical, and self-centered. Love them anyway. If you do good, people may accuse you of selfish motives. Do good anyway..." ~ Mother Teresa

Use Affirmations to Stay Positive and Reduce Stress During Pregnancy

Here's some sample Mantras for labor. Using the mantra or #affirmation can help make labor easier on mom.

6 Yoga Poses For Weight Loss

I used to associate yoga with flexibility and relaxation, but I've since learned there are a number of yoga poses for weight loss that compliment a proper diet and fitness regime for a tight, toned body. If losing weight and fat burning is on your 'to do' list, but you don't have the energy for a high intensity workout, try some of these yoga sequences! Combined with a healthy living mantra, these exercises will give you the inspiration you need to look and feel your best year-round.

These things make a difference. #motherhood #goals

16 Inspirational Pregnancy Quotes

Positivity does matter in pregnancy and life. What are you doing to be positive?

Uplifting Quotes for When You're in a Mommy Funk

Mama: The glue that holds everything together even when she feels she may fall apart. - Click through for more uplifting quotes for moms.