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Explora Asanas, Poses De Ioga e outros!

“"I took it off. I did not want to carry it with me anymore." #letgoandgrow”

It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs. Jillian Michaels✨ Thank you @aubrymarie and @activefocus for helping me with this effort. Outfit by @aloyoga

Restorative yoga? Grab a #DharmaYogaWheel and simply open your heart. Picture by @pilatesgirl23