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Old hippies don’t die, they just lie low until the laughter stops and their time comes round again. ~Joseph Gallivan~

Taking a few moments every day to reflect can reduce stress and increase quality of life! Here are 5 mindfulness tips to reduce the toll being constantly on-the-go takes on our bodies and minds!

Mindfulness Techniques to Reduce Stress

Taking a few moments every day to reflect can reduce stress and increase quality of life! Here are 5 mindfulness tips to reduce the toll being constantly on-the-go takes on our bodies and minds!

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This is helpful- I do half this stuff, but I'll totally try the other 1/2!

Another day at work! Cut & Color by me. #kinkikappers #edgy

I will find a way to make this useful one day! Anyways still good info to have..

This might be helpful for finding a comic con type outfit

1000 Life Hacks ---- I actually prefer word, and like the feature that tells you if your sentence is not correct. But I have used open office when I got a new laptop and didn't want to pay for word right away. Highly recommend. Just like www.paint.com is a free download and great photo editor.

Photo (1000 Life Hacks)

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