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“Getting fired up for a month of sweaty fun with our September HIIT vinyasa challenge #stokedsculptdirty30 - a 30 day interval workout that will build…”

a brand new 30 day challenge for you! WOOHOO! (Last month when I took a hiatus from our 30 day challenges, I was so sad…so

24x36 Ashtanga Yoga Primary Series with Sammy Seriani. This poster illustrates the postures of the primary series Full color poster shows perfect alignment of postures. Ashtanga yoga invocation, in the original Sanskrit, with a translation. A great learning aid for your yoga practice

yoga challenge - a great way to build fitness, even if you can't get outside for a #workout - tones and builds your core

Announcing your JUNE Yoga Challenge! ‪#‎YogaGivesBack‬challenge Focus: Ashtanga Yoga Method - Giving back to your community! Hosted by: @beachyogagirl & @kinoyoga Join us in June for the first ever charity fundraiser challenge for @yogagivesback. Your participation will literally change the world by generating real donations to this amazing charity. This challenge is based around the Ashtanga Yoga Method. You will find challenging and exciting postures from the Primary & 2nd series. ALL…

30 day flexibility challenge

kinoyoga's photo on Instagram October Challenge

HIIT ABS | Addrena LLC | Flickr

Alo Yoga Challenge of the Week: One-Legged Staff Pose - Great for arms, abs, legs and booty!

Announcing the October Yoga Challenge! #OctoberYogaSpice Hosts: @beachyogagirl & @kinoyoga Sponsor: @aloyoga Charity focus: @yogisheart - Fund Youth Yoga Scholarships This month your posts will make a difference for @yogisheart to Fund the Journey to…

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