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“Getting fired up for a month of sweaty fun with our September HIIT vinyasa challenge #stokedsculptdirty30 - a 30 day interval workout that will build…”

The Stretch Project – 30 day flexibility challenge! (Blogilates: Fitness, Food, and lots of Pilates)

a brand new 30 day challenge for you! WOOHOO! (Last month when I took a hiatus from our 30 day challenges, I was so sad…so

Announcing your JUNE Yoga Challenge! ‪#‎YogaGivesBack‬challenge Focus: Ashtanga Yoga Method - Giving back to your community! Hosted by: @beachyogagirl & @kinoyoga Join us in June for the first ever charity fundraiser challenge for @yogagivesback. Your participation will literally change the world by generating real donations to this amazing charity. This challenge is based around the Ashtanga Yoga Method. You will find challenging and exciting postures from the Primary & 2nd series. ALL…

30-Day Yoga Challenge for Beginners - if you're just getting into yoga, this month-long challenge is a great place to start! The challenge is made up of 30 separate 10-20 minute videos. All you have to do is do one video at home every day.

kinoyoga's photo on Instagram October Challenge

30 Days & 30 Stretches to Splits! #JourneytoSplits (Blogilates: Fitness, Food, and lots of Pilates)

30 Days & 30 Stretches to Splits! #JourneytoSplits Blogilates: Fitness, Food, and lots of Pilates Bloglovin’

“One way to work on deepening your #Yoganidrasana or any deep forward fold with an external hip rotation would be to practice #BaddhaKonasana. If you add a…”

yoga challenge - a great way to build fitness, even if you can't get outside for a #workout - tones and builds your core

30 day flexibility challenge

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