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Basics: “ fuckskinnyletsgetfit: ” “ How to Slim Thighs – The Thigh Gap! 1. Avoid exercises such as squats Avoid exercises such as squats, lunges, leg curls, stiff-legged deadlifts, leg extensions and...

Exercises that you can do to target lower, middle and upper abs tag your friends who need to see this #sixpackfemmes copyright: @sixpackfemmes

Jenna Marbles ABS..Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. So worth it

de Fitness Magazine

Love Your Legs Workout

Leg exercises