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de SheKnows

It's time to get lean

Bar Method

Start this spring being better than you used to be

It only takes one day. // #funny #words #qotd

Jenna Marbles ABS..Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. So worth it


I’m an animal in bed…