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Chia seeds simply soaked overnight in coconut water & almond milk, paired with a tangy plum & peach purée & purple grapes.

Chia parfait layered with chia seeds soaked overnight in almond milk, fresh fruit and topped off with coconut yogurt, granola and a super sweet strawberry.

Chia made with 1C almond milk, 2tbsp chia, 2tbsp rolled oats, 1tsp cinnamon. Second layer is pomegranate. Top layer is frozen bananas with tahini and vanilla. Topped with blueberries and coconut flakes.

chia pudding with plums and figs.

1C coconut milk, 1 tsp vanilla, 1.5tsp maple syrup, 2 tbsp chia seeds, 1 tbsp oat bran. Topped with bananas, strawberries and pumpkin seeds

Overnight chia and berry-banana smoothie. Chia pudding: almond milk, chia seeds, vanilla, cinnamon and maple syrup. Smoothie: banana, plain yogurt, frozen blackcurrants, medjool dates.

Chia Coconut Pudding: 1C coconut milk, 2 tbsp chia seeds, 2tbsp oat bran, 1tsp vanilla. Purple layer: 2 bananas + blackberries. Dash of maple syrup. Topped with more blackberries, pistachios, coconut flakes.

Overnight Raspberry Chia oats: soak 1/4 cup chia seeds and 1/4 cup quick cook oats overnight in coconut milk.

Blueberry Fiesta Chia pudding: coconut milk, chia seeds, maple syrup and vanilla. Nana ice cream: frozen bananas, maca powder, tahini. Blueberries on top.

Soak 4 tbsp chia seeds in 2 cups non-dairy milk overnight. Layer with fruit purée - blend nectarines with a few dates and some coconut water.