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Toda terça é dia de episódio novo no ar. O Escolha Zen de hoje traz o @coelholucas falando sobre hackschooling e os desafios em busca de um caminho educacional mais eficiente e atrativo para todos. É só se ligar! #escolhazenshow #minhaescolhazen #hackschooling #unschooling #descolarização #uncollege #uncollegebrazil #podcast #educaçãoalternativa #selfempowerment #inspiração #onair

In a study conducted in 2001 by Dr. Terry Friedman, several essential oils were used to determine their effectiveness for common behavioral challenge in children. Vetiver was found to be the most effective in observations and brain wave scans – showing improvements in 100% of subjects! Cedarwood essential oil was 83% effective, and lavender 53%. For more information or to sign up with Young Living go to:

de Vogue

Rag & Bone Spring 2017 Ready-to-Wear Fashion Show

Rag & Bone - Spring 2017 Ready-to-Wear

The scale does not get to define you! Because despite those days when the scale shows no change you have to believe that all the healthy choices and changes you've made matter. You have to believe that every run squat and downward dog matters. You have to believe that no matter what a piece of metal says or doesn't say that the healthy choices you continue make are going to continue to matter. That is what defines you. #LizJosefsberg #WordsOfLizdom

Let go or be dragged. WFrom the creator of Sex and The City, 'Younger' stars Sutton Foster, Hilary Duff, Debi Mazar, Miriam Shor and Nico Tortorella. Discover full episodes at

de It's Crow Time

Sydney Quilt Show

close up, Zen Magpies by Helen Godden. 2013 Sydney quilt show. Photo by itscrowtime

to grab on to whatever little speck of hope is showing up in our lives like a little burning flame in the background...and to feed it and keep it alive like a plant, even if it is a drop of water at a time

Daily Affirmation -