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de Sublime Reflection

Ideas for tracking health & fitness in your Bullet Journal.

How I meal plan in my bullet journal.

de Virtually Yours

20 Weight Watchers Stir Fry Recipes

A stir-fry is a great way to get plenty of flavor in one dish, and you can't beat the clean-up! When you hear the word fry, you don't typically think Weight Watchers dish or healthy, but this method is actually a great way to eat.

de Momma T Fitness

Meal Prep Monday

Preparing meals ahead of time for the doing this for my lean and green.

de ONE essential COMMUNITY

DIY Exfoliating Sugar Scrub Cubes {with essential oils

Oh, my! I love this! Have you tried these? Exfoliating sugar scrub cubes are so easy to make and my skin has never been smoother. But what I really love is that there are recipes for essential oil blends for cellulite, calming, uplifting, energizing, and more! I'll be making more for me and to give as gifts.

de The well balanced FODMAPer—Kate Scarlata RDN

Low FODMAP shopping list

An easy to reference Low FODMAP shopping list! Good to know for my Medical Nutrition Therapy project!

de Skinny Mom

This Is What Weight Loss Food Look Like

Try whipping these meals up for dinner one night!

de Studenti ai fornelli

Impasto focaccia con patate lesse

Health Benefits of Tea

de Just Between Friends

Caramel Dipped Pears

caramel dipped pears- this looks so cool and maybe add some chocolate and nuts at the bottom to add more color. Cool Christmas gift idea

de My Crazy Good Life

21 Day Fix Recipes by Container Color

These 21 Day Fix Recipes by Container Color are separated to help you find the recipes you need to make quickly and easily!