Pinterest • O catálogo mundial de ideias

Explora No Instagram, Vida Corredor S e outros!

Pues ya me he fundido por la montaña subiendo subiendo y subiendo 187km 580m para empezar bien el día A desayunar y a por 8 horitas de clase by juanf430

Yoga for Happy Hips - a MUST for runners, rowers, riders, anything that tightens your hip flexors!

Bora lá! Um bocadinho de yogaaaaa!!!!!

How to Train for a Marathon | NutriLiving

How to Train for a Marathon | NutriLiving

Anatomy of Walking Infographic

stretching- This is the area have I most trouble with, I need more flexibility in my legs/

6 Simple Moves to Eliminate Knee Pain for Good

6 Movimientos sencillos para eliminar el dolor de rodilla - 6 Simple Moves to Eliminate Knee Pain for Good

Post Run Stretching

Overcoming Obstacles

Overcoming Obstacles. Boston Marathon 1967. Way to go Kathrine Switzer and fellow runners. Jock Semple. Feminism. Equality.

Lessons of Meb: Last Minute NYC Marathon Motivation

Dynamic Warm Up For Runners from RunToTheFinish

12 Benefits of Running - #fitness #workout #fit

Minho and Thomas. The Maze Runner CAN NOT WAIT!!!!!!!!