Know which foods to avoid to help decrease ADHD symptoms. The following list has no place in an ADHD diet. Research suggests that by removing empty calories and processed foods - malnutrition is reduced. When we remove nutrient-void foods from our diet and replace them with nutrients found in foods with vitamins, minerals, healthy fats, and amino acids, then optimal cognitive health can take place.
50 ways to use coconut oil. Scientific research on coconut oil has revealed health benefits that affect your entire body, inside and out. You've heard good things about it and now you have a tub of it sitting in your pantry. So how do you use coconut oil? Here are 50 different ways to use coconut oil and also links to a bunch of DIY coconut oil recipes. http://www.swansonvitamins.com/blog/natural-health-tips/using-coconut-oil
The International Agency for Research on Cancer has classified processed meats as carcinogens, as evidence strongly shows it can cause this disease in humans. http://articles.mercola.com/sites/articles/archive/2015/11/11/processed-meats-declared-carcinogenic.aspx
A new systematic review shows that gardening can help improve the mental and physical well-being of people with dementia. http://articles.mercola.com/sites/articles/archive/2014/08/21/gardening-impacts-brain-health.aspx
Grounding is the electrically conductive contact of body with the surface of the Earth, like when you're simply walking barefoot outside, and touching the grass. http://articles.mercola.com/sites/articles/archive/2015/11/21/grounding-effects.aspx
"...Coffee is not the health-damaging beverage it’s been portrayed to be; research now suggests coffee can lower your risk for type 2 diabetes, Parkinson’s disease, dementia, stroke, and cancers of the liver, kidney and prostate." --Dr. Mercola [Perhaps it's what We put into the coffee that is harmful?]