The amount of times I hear "why are you on a diet?" "You don't need to loose weight" It's not a diet and it's not for weight loss. I choose to eat healthy and nourish my body accordingly. What you do is your business.
Will get you there. Don't try too much too soon. Forgive yourself if you go off track and just start again slowly. Reward yourself for short/long-term goals. Consistency is key. 5 minutes can be as important as an hour if it helps you stay on track or jump back on.
Cilantro lime bean salad mixed with quinoa and served on a bed of lettuce with avocado chipotle sauce is my go-to healthy lunch or dinner option. Easy meal prep for the week! Clean eating is easy and packed with flavor in this quinoa salad dish!