Mental illness is often thought of only as an adult concern. But about half of mental illnesses begin to reveal themselves in childhood. What is the state of children’s mental health and how is it different from that of adults?
6 Calming Yoga Poses for Kids Who Need a Chill Pill
Yoga for kids! Your kids may not be able to identify the complex emotion of stress, but it definitely impacts them as much as adults. Here are 6 calming yoga poses for kids to help them slow down and keep them in the present.