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Explora Fontes, Como Chocolate e outros!

"Aluminum in Vaccines vs. Food" - By Dr. Michael Greger - Cheese contains twice as much aluminum than vaccines or anti-antiperspirants What is the number one source of aluminum in the diet?

No need for meat if you want iron, especially if you want to donate blood and are deferred for low iron~

"Golden milk" for cold, flus, depression, and more (in a recipe that actually tastes good...)

Entrevista: Deixar o trigo é libertador

How To Make Turmeric Tea To Reduce Pain and Inflammation. INGREDIENTS: 2 tablespoons of grated fresh turmeric root, or 1 full teaspoon of ground organic turmeric 4 cups of water Raw Honey and lemon to taste INSTRUCTIONS: Take four cups of water in a pot and boil it. Add the turmeric. Now, simmer for 10 minutes, before straining it. When ready, strain the tea through a mesh strainer, and add the honey to taste.

Dr Lair Ribeiro falando sobre o Mito do Colesterol e do Ovo

O Mito do Leite - Dr Lair Ribeiro - YouTube

13 motivos para consumir chia, a semente da vez

Provocações com Lair Ribeiro COMPLETO