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Smoothie of the Month: Blueberry and Chia Seed
This Blueberry and Chia Seed Smoothie is simple and nutritious. Famous for their endurance-supporting qualities, chia seeds also give the smoothie an Omega-3 boost and provide fiber and protein that can help keep sippers satisfied.
Start your morning with this refreshing Acai, Blackberry and Cacao Smoothie! Acai is a superfood reported to contain more antioxidants than cranberries or any other berry and more grams of protein than eggs.
Pumpkin Smoothies, per the Pioneer Woman: "You must make these tonight, tomorrow, and next week. As simple and throw-together as they are, I promise they’ll be one of the most delectable things you’ve ever put in your mouth. They’re pumpkin smoothies. And they’ll rock your world."