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Don't slow down now - your fast is getting faster.  #running #ownyourmarks #tribesports

Don't slow down now - your fast is getting faster. #running #ownyourmarks #tribesports

Let Start Slim Today: Drink That Melts Belly Fat Faster Than Running-Results in 6 Days!

Let Start Slim Today: Drink That Melts Belly Fat Faster Than Running-Results in 6 Days!

15 minute (or less) morning workout routine--studies show that stretching & gentle exercise boosts your mood for a better day :)

15 minute (or less) morning workout routine--studies show that stretching & gentle exercise boosts your mood for a better day :)

Nem sempre temos tempo para fazer uma refeição completa no dia a dia e optamos por sanduíches que substituam os pratos. Confira receitas práticas para curtir em qualquer lugar, seja no trabalho ou em casa!

Nem sempre temos tempo para fazer uma refeição completa no dia a dia e optamos por sanduíches que substituam os pratos. Confira receitas práticas para curtir em qualquer lugar, seja no trabalho ou em casa!

#BodyByIza New challenge💪👊💥 So inspired by all the athletes in Rio and after meeting with @joanbenoitsamuelson, I’m ready to train and run my fastest 10K in Paris on Oct 2! Advice from the first-ever women’s marathon champion: there is no finish line so let’s get to it! Novo desafio #BodyByIza 👊💥 Inspirada por todos os atletas no Rio durante as Olimpíadas e depois de conhecer @joanbenoitsamuelson, estou pronta para treinar e correr meus 10k mais rápidos em paris em 02 de outubro…

#BodyByIza New challenge💪👊💥 So inspired by all the athletes in Rio and after meeting with @joanbenoitsamuelson, I’m ready to train and run my fastest 10K in Paris on Oct 2! Advice from the first-ever women’s marathon champion: there is no finish line so let’s get to it! Novo desafio #BodyByIza 👊💥 Inspirada por todos os atletas no Rio durante as Olimpíadas e depois de conhecer @joanbenoitsamuelson, estou pronta para treinar e correr meus 10k mais rápidos em paris em 02 de outubro…

Frozen banana PB sandwiches dipped in dark chocolate. This pic is from Pinterest but I made these myself and they are gooood.

Frozen banana PB sandwiches dipped in dark chocolate. This pic is from Pinterest but I made these myself and they are gooood.

Salt & Vinegar Zucchini Chips, the perfect healthy chip for a party! This is a great recipe  @ReTweetNGro

Salt & Vinegar Zucchini Chips, the perfect healthy chip for a party! This is a great recipe @ReTweetNGro

So simple and so delicious!! You will need: 2 cucumbers-peeled and sliced or quartered, 5 Roma tomatoes-quartered, 2 tablespoons extra virgin olive oil, 1 tablespoons rice vinegar, Dill seasoning and salt and pepper to taste. Combine all above ingredients and shake well. Refrigerate for a few hours before serving. No carbs!! And it’s healthy and delicious!!

So simple and so delicious!! You will need: 2 cucumbers-peeled and sliced or quartered, 5 Roma tomatoes-quartered, 2 tablespoons extra virgin olive oil, 1 tablespoons rice vinegar, Dill seasoning and salt and pepper to taste. Combine all above ingredients and shake well. Refrigerate for a few hours before serving. No carbs!! And it’s healthy and delicious!!

50-Healthy-Low-Calorie-Dinner-Recipes that are actually affordable for a family of 4!!!!

50-Healthy-Low-Calorie-Dinner-Recipes that are actually affordable for a family of 4!!!!

Once you try overnight oats, you might never eat anything else for breakfast. | 17 Recipes Every Lazy Girl Needs To Know

Once you try overnight oats, you might never eat anything else for breakfast. | 17 Recipes Every Lazy Girl Needs To Know

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