Pinterest • O catálogo mundial de ideias

Explora Thais, Notas Do Amor e outros!

N E W L O V E N O T E // I see so many women lose their power over the idea of information. we read books with this thirst of worthiness. that maybe THIS book will have all the answers. that maybe THIS talk or THIS conference will illuminate to us why we feel so bad about ourselves and how to fix it and we are terrified that we are going to finish a book and still be stuck with ourselves check out my newest love note where I share a radical decision I made when it comes to how I consume…

T E N S I O N // I used to think that the reason I had a binge eating disorder was because of my feelings. and if I learned how to change my feelings quickly my bingeing would disappear to some degree we all think that way about our negative feelings. that THEY are the problem. that if we could just change THOSE feelings everything would be good so we read books and attend workshops and meditate and practice yoga. all in an attempt to change the negative stuff within us but what if the…

O N T H E B L O G // we somehow think that only if we changed our circumstances we will be happy. if only these problems disappeared we woke be great. but here's the truth - how we operate in any aspect of our lives is a reflection on our beliefs that will inadvertently show up in every other part of our being. check out my love note on the blog {http://ift.tt/1W5AYvk} for a continued conversation on this! and remember - happiness is always an internal choice not an external gift.

de Etsy

Thank you, God Wooden Sign

Dear God, Thank you for this beautiful life and forgive me if I don't love it enough.

M E S S Y // I cannot believe AMPLIFYcelebrates the event of the year in honor of female entrepreneur day is happening TOMORROW in #DTLA this is the biggest event I've coordinated and I'm learning so much everyday ab what it looks like to birth such an extraordinary idea into the world and that's why I wrote this week's love note {link in profile}. bc if I had held perfection over my head before entering this process I would have never done it. if I had been afraid to get messy I would…

Pray until you get your answer. Refuse to cave in, give up, or castaway your petition to God! He ALWAYS answer!

"no matter what we think we believe about God how we live our lives is the manifestation of our faith" - shiva das really feeling this quote and the calling within to live a deeply aligned and faithful life and to have my biz be a reflection of that. as I hiked to this view w a fellow #spiritjunkie @withlindseyrae I was struck by the beauty of the ocean and how often we get caught up in the waves when in reality our essence is more aligned to the magnitude of the whole ocean. why play…

C O N V E R S A T I O N S // new love note out today on the power of having difficult conversations {link in profile}. I have found that I often don't speak up my true feelings bc I don't know how they will react. what if they misunderstand? what if I hurt their feelings? what if I lose the friendship or change things for the worse? but... what if... allowing people to react however they will react gives me a sense of freedom to express my truth? what if by opening up the dialogue I…

today is #nationaldogday soooo obviously I had to share a picture of the love my life - a black lab named Caviar. recently he had to get a tumor removed from his leg. and despite the vet appointment and the stitches and the pain... he continued to wag his tail look for food and happily engage in other doggie activities. if only I could be so fully present in every moment that I am not phased by the little things. thank you Cavi for showing me what is possible.

My life for so many years... There really is good in goodbye... FEELS GOOD, TO DO WHAT'S BEST FOR YOU AND MAKES YOU HAPPY!