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Relationship Goals  Sychronized Muscle Ups, Toes to Bar, Overhead Squat practice with @rasmuswandersen and #TeamInvictus2015.  |  #LessPicturesMoreTrophies #NoVideographerLikeNorCal #DefendingChamps  @roguefitness @nikewomen @progenex @prime_wellness

Relationship Goals Sychronized Muscle Ups, Toes to Bar, Overhead Squat practice with @rasmuswandersen and #TeamInvictus2015. | #LessPicturesMoreTrophies #NoVideographerLikeNorCal #DefendingChamps @roguefitness @nikewomen @progenex @prime_wellness

Crossfit

Crossfit

Passo a passo dos exercícios de levantamento olímpico

Passo a passo dos exercícios de levantamento olímpico

I need to post this at work so they stop thinking my husband abuses me lol.

I need to post this at work so they stop thinking my husband abuses me lol.

Great quote! I wish some in our gym would focus on the honesty and integrity part of this and quit cheating on reps!

Great quote! I wish some in our gym would focus on the honesty and integrity part of this and quit cheating on reps!

Your 5K Playlist: for any pace from a 10-12.5 min mile!

Your 5K Playlist: for any pace from a 10-12.5 min mile!

Si gano el concurso le voy a regalar a katy perry, la bandera con la que he viajado a verla y por varias partes del mundo! #katyperry #kittykats #prismaticworldtour

Si gano el concurso le voy a regalar a katy perry, la bandera con la que he viajado a verla y por varias partes del mundo! #katyperry #kittykats #prismaticworldtour

This pretty much sums up my brain map :) Except there's firefighting & EMS stuff crammed in there too!

This pretty much sums up my brain map :) Except there's firefighting & EMS stuff crammed in there too!

Yessss!!!!! Truth Fitness motivation inspiration fitspo crossfit running workout exercise

Yessss!!!!! Truth Fitness motivation inspiration fitspo crossfit running workout exercise

haha este é mesmo para ti!!

haha este é mesmo para ti!!

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