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Supported shoulderstand


A Restorative Practice for Svadhisthana Chakra

Go with the flow. Connect to svadisthana chakra in this restorative practice. supported half locust yoga

Use your yoga practice to shed what you aren't.

#yoga #yogi #yogapose #yogainspiration #antigravity #acroyoga #ashtanga #bikram #hotyoga #meditation #namaste #balance #om

Take more time to breathe, relax, and enjoy. Leave the stress and anxiety behind. Om by lululemon athletica, via Flickr

YogAlex #quote @Pinstamatic “True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied.” — Aadil Palkhivala