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Excelente movimentação! - Excellent movements! #JiuJitsu_Style #Drill #ArmLock (@guthierryfgbjj)

Jiu Jitsu is hard. I've studied several martial arts in my life. Out of them all Jiu a Jitsu has been the hardest martial art to progress in. It's taken five times longer to earn my black belt in Jiu Jitsu than in other martial arts.

We've all been there at least once! #bjj #jiujitsu #bjj4life #jiujitsu4life #choke #rollin #grappling #gentleart #artesuave

Top 13 Yoga Poses For Jiu Jitsu

Jiu Jitsu Submissions Poster <b>submission posters</b> — <b>posters</b>

Effective stretches to prevent injury and gain flexibility for Brazilian Jiu Jitsu.

Best-BJJ-Submissions (this is only a few of 40,000+ moves in Brazilian jiu-jitsu. Amazing eh?

Hahaha, I had a month of BJJ classes (Couldn't do more, as my schedule became swamped) and the hardest thing, about the entire thing was correctly tying the belt to my Gi! Thank goodness for Rener's tutorial video! #EveTorres #BelieversBoard

Fox Fitness: Brazilian Jiu-Jitsu: 90 Day Challenge Workout: 20-30 Minute Express