tips 4 gym

126 Pins
·7mo
Ultimate Ab Finisher Workout 🥵
Ready for a challenge? Try this intense ab finisher from @dannibelle_ to put your core to the test. It's time to feel the burn and see the results! #gymtok #abs #abworkout
Glute Day perfect for beginners // glutes workout, glutes exercises, glute workouts.
xoxo.barb 🅿️
Booty-Boosting Glute Exercises! 🍑
Transform your glutes with these game-changing exercises! Thanks to @kellylmatthews for these effective workouts that have significantly enhanced my glute growth. Dive in for a transformative experience! #glutesworkout #glutetraining #gymgirl #gymmotivation
Foot Placement for Upper Glutes with Cable Kickbacks 🍑
Want that "shelf" look for your upper glutes? @fitbyscar shows you how a simple change in foot placement during cable kickbacks can make all the difference. Time to level up your glute game! 🏋️‍♀️ #GlutesWorkout #GrowGlutes #CableKickbacks #GymTok #GymGirl