Dumbell workout

25 Pins
·
7mo
How You Can Own Your Next Workout!
Your gym workout is only as good as the effort you put into it. You might feel you can work harder at the gym but aren't sure how to go about it. Small changes to your routine can help you push yourself, improving your workout and getting you closer to attaining your goals. (livestrong.com) Here are some exercise set you can do!
Want a COMPLETE set of abs??