Alongamentos

12 Pins
·
2mo
This may contain: a man and woman standing next to each other in front of a blue wall with an x - ray image on it
0:18
Vũ Ngọc Sơn
Упражнение при тендините вращательной манжеты выполнять 30 секунд
This may contain: a man sitting on a chair in front of a poster that says pain here?
0:19
This may contain: a man sitting on the floor with his arms stretched out in front of him and hands outstretched
0:22
TikTok · Vũ Ngọc Sơn
This may contain: a man sitting on a yoga mat with his back in pain
0:12
disc herniation
This may contain: a man sitting at a desk with his arms crossed in front of him and the words do not do that
0:07
This may contain: a man in scrubs is standing by a window with an image of his back and neck
0:13
This may contain: a man sitting on top of a wooden stool in front of a wall with an arrow pointing
0:15
What are exercises to improve turtle neck syndrome?
What are exercises to improve turtle neck syndrome?
This may contain: a man is holding his back in flames
0:47
This may contain: a man standing in front of a red wall next to a sign that says text neck?
0:05
Neck Workouts
:boom: TEXT NECK :boom: 𝗙𝗼𝗹𝗹𝗼𝘄 :point_right:@nomusclepain_academy 𝗳𝗼𝗿 𝗱𝗮𝗶𝗹𝘆 𝗽𝗮𝗶𝗻 𝗺𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁 𝗮𝗻𝗱 𝗺𝗼𝗯𝗶𝗹𝗶𝘁𝘆 𝗮𝗱𝘃𝗶𝗰𝗲:books:
This may contain: a man's back with arrows pointing to the right and left side of his body
0:13
Fix Your Posture Now, 💪
correct posture is everything. It will help you in breathe better, improve your mood and energy 👍🙂
Simple hunchback exercises at home with Trieu Dong Y
0:12
Simple hunchback exercises at home with Trieu Dong Y
This may contain: a man standing in front of a poster with the words kyphnosis on it
1:04
Kyphosis / Bad Posture? Try these exercises and share!
Kyphosis / Bad Posture? Try these exercises and SHARE! #kyphosis #posture #badposture #posturecorrection #posturematters #forwardheadposture #tips #lifehack #viral