Braços

34 Pins
·
9mo
By
vanessa nessa
This may contain: a woman standing in front of a gym machine with back day workout stickers on it
0:28
Beleza feminina, encontramos em todo lugar
A beleza feminina na academia pode ser associada a um estilo de vida saudável e ativo. As mulheres que frequentam a academia muitas vezes buscam aprimorar sua aparência física, melhorar a saúde e aumentar a autoestima.
two people are walking down the street with lions on their backs and one is wearing ripped jeans
This may contain: a woman doing back exercises in a gym with the words do this for your next back workout
0:48
Back
This may contain: a woman in tights is holding up two bags with the words just do it gym's home
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Just Doit... GymVS Home
This may contain: a woman is doing exercises in the gym
0:12
Perky chest workout for shy girls
This may contain: a woman standing in a gym with her arms spread out and the words toned arms above her head
0:27
🌎
This may contain: a woman in grey tights is standing on a wooden floor and posing for the camera
0:38
Power Through Upper Body Day 🏋️‍♀️
This may contain: a woman is standing in the gym with her back to the camera
1:00
Treinao pra voce fazer. Mais detalhes na Bio
This may contain: a woman in tights is doing exercises on a machine with the words treino de costas pulled down
0:44
Treino de costas
This contains: Shoulders and Triceps Workout Routine
0:59
SHOULDERS + TRICEPS Workout💪🔥
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This contains an image of: TREINÃO PARA SECAR E DEFINIR AS COSTAS 🔥🔥
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TREINÃO PARA SECAR E DEFINIR AS COSTAS 🔥🔥
This may contain: a woman doing back exercises in a gym with the words do this for your next back workout
0:44
Back exercises are integrated and the way they work. Try them. It is a strong exercise
This may contain: a man and woman doing squats with dumbbells in front of a black background
0:28
SHOULDERS WORKOUT!
This may contain: a woman is doing an exercise with the words best cable exercises for building an arm
0:33
Best cable back exercises